Vital Football

Latest Arsenal FC News

Kolo can't switch his twitch

Kolo can't switch his twitch

In our search for a defensive midfield player many have proposed internal solutions. Moving Kolo Toure forward from defence has been one such popular suggestion but it`s an idea that has had cold water poured on it by Wenger who said recently "He`s more a guy with big explosive power but he`s not a long distance runner. Physiologically he`s not a central midfielder."

Others have asked why Wenger sees Song as more of a central defender than central midfielder. It`s a position that Song has played but Wenger questions his long-term suitability for the role saying, "He can play in central midfield. But can he play 60 games there? I am not convinced"

Some have taken this as simply a question of stamina but stamina is a characteristic of aerobic training that can be improved. Wengers application of sports science isn`t quiet so simplistic. A more compelling reason that sports scientists will cite is principally determined by genetics. It all depends on the type of muscle fibre you have.

The composition of our muscles and the proportions of each fibre we have are determined predominantly by our genes. Slow Twitch (Type 1) muscle fibres 'fire` slowly and, as they also fatigue slowly, can be found in endurance athletes. Fast Twitch (Type 2) generates short bursts of strength or speed much better than 'slow` muscles but fatigue much quicker. Though there is some evidence that training can change muscle fibre composition only to a limited extent it seems this can only be from 'fast` to 'slow` and not the other way around.

Olympic sprinters will have in the order of 80% 'fast twitch` while marathon runners will have much the same proportion of 'slow twitch` muscles. Central defenders are called upon for quick bursts of explosive activity. Sprinting short distances, leaping to head the ball, sliding into tackles while central midfielders are required to cover a lot of ground in more or less continuous movement. Its here that muscle composition can determine which player physiologically best fits which task.

At the highest level footballers are elite athletes and a variety of factors go into determining performance not solely physiological make up. Psychology, nutrition and conditioning all are part of a complex mix. Training programmes are designed to improve every aspect of a player`s physical make up but understanding the basis which you work from is key to maximising natural ability.

Sometimes it can seem that Wenger is just being obdurate when deciding he knows what is best for a player but usually there is a scientific basis for such thinking.



Join Vital Arsenal

Want to comment on this article? It's easy to register , simply click the link and enjoy getting involved (you can even win prizes!)

Message Board To visit the message board, click here. Get involved




Win £1,000,000 every week with Man of the Match®

Click here to join in the debate on the club forum.

Writer:Amos
Date:Monday September 1 2008
Time: 1:02PM

Comments

0
If Wenger doesn't believe Song can play there for the duration then he needs to dip into the transfer market sooner rather than ...... well, sooner, because there is no later at this stage in the season. Lol
Rocky7
01/09/2008 13:14:00
0
Very interesting article. I wonder what position I am suited to based on my physiology!
Gooner_Vin
01/09/2008 13:15:00
0
Calm down lads, weve got weeks left....oh!
Tom14
01/09/2008 13:23:00
0
I know my position Vin .... The Bar holding a pie and a pint!!
Rocky7
01/09/2008 13:27:00
0
If Song has played in the middle before he came to Arsenal then surely he is capable, whatever the science tells you. having said that he now plays at the back for cameroon so maybe that is his strongest position. I think if den gets injured then Song is next in line but thats just my opinion.
gazzap
01/09/2008 13:35:00
0
I am a Dennis Bergkamp or an Alonso. Not a lot of movement, but a great passer.
Tom14
01/09/2008 13:45:00
0
we really need someone in that position, even if he's not going to be in the starting eleven..... WengerStyles=Total football
fellow
01/09/2008 14:22:00
0
I'm a Van Persie. Mediocre pace for a striker, but I'd like to think when I move, I move wisely. (Unfortunately I don't posess such a sweet left foot).
ArsenalRob
01/09/2008 14:24:00
0
I'm like any Spurs player...pure rubbish!!!
Bradys Chips
01/09/2008 15:10:00
0
Rocky - yep, me too, daydreaming that I'm actually like Thierry Henry!
Gooner_Vin
01/09/2008 15:24:00
Page 1/2
  1. 1
  2. 2

Login to post a comment

Recent Arsenal Articles

Gunners Make 3rd Summer Signing

Rob Holding signs for Arsenal

Wenger - Our Midfield Is Solid

Arsenal manager talks centre business

Arsenal Agree Striker Deal

Another player is shown the door

New Behaviour Rules For Referees In 2016/17

Well it has been a summer of change for the Premier League and English Football League...

Archived Vital Arsenal Articles

Vital Arsenal articles from

Site Journalists

Rocky7
Editor email
Profile
ClockEnd124
no email
Profile
Amos
no email
Profile

Current Poll (see more polls)

Player of the Year
Suggested By:
Petr Cech4%
Hector Bellerin7%
Mesut Ozil77%
Alexis Sanchez9%
Olivier Giroud3%
ScoopDragon Premier League Network Sites

League Table

# Team P W D L Pts. GD
1 AFC Bournemouth 0 0 0 0 0 0
2 Arsenal 0 0 0 0 0 0
3 Burnley 0 0 0 0 0 0
4 Chelsea 0 0 0 0 0 0
5 Crystal Palace 0 0 0 0 0 0
6 Everton 0 0 0 0 0 0
7 Hull City 0 0 0 0 0 0
8 Leicester City 0 0 0 0 0 0
9 Liverpool 0 0 0 0 0 0
10 Man City 0 0 0 0 0 0
11 Man Utd 0 0 0 0 0 0
12 Middlesbrough 0 0 0 0 0 0
13 Southampton 0 0 0 0 0 0
14 Stoke 0 0 0 0 0 0
15 Sunderland 0 0 0 0 0 0
16 Swansea 0 0 0 0 0 0
17 Spurs 0 0 0 0 0 0
18 Watford 0 0 0 0 0 0
19 WBA 0 0 0 0 0 0
20 West Ham 0 0 0 0 0 0
Latest F1 News
Latest Vital Boxing News

Recent Arsenal Results (view all)

Vital Members League Table

RankNamePoints
1.Naijagunner4
2.Joe_@**1